Busy Working Mom | United States | Bernadette T Henry

Goodbye 2018 and Hello 2019! the end of December is a great time to reflect and make new goals to increase mental and emotional wellness. Download our E-book to learn 10 easy ways to de-stress as a busy mom.

My name is Bernadette Henry. I’m a Mental Health and Emotional Wellness Coach, and a Certified Life Coach, and I help busy, working moms stay fit, physically, mentally, and emotionally. I have almost 20 years of experience working in the field of mental health, as a case manager, and I have an extensive background working with the mental health population, as well as individuals with chronic illnesses, such as HIV/Aids. I am a wife, a mom of three young boys (including one with special needs), a jump rope instructor, and the Founder of Make It Fun NYC, a lifestyle brand focused on helping you live your best life – body, mind, and spirit! Make It Fun NYC has been featured in national magazines and digital media platforms. Through my popularity with jumping rope, I have been featured on the Dr.Oz show, in a nationally-televised Advil commercial, and was a featured performer at the Tribeca/ESPN Sports Film Festival (besides numerous viral videos online). I teach jump rope classes and workshops, for children and adults, and I thoroughly enjoy serving my community, and helping busy working moms stay fit, physically, mentally, and emotionally. 

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